Check-in Don't Limit Your Thinking Most advice or motivational pieces are just recycled words. At best rah rah porn to get you wound up and excited. Usually just information and ideas that are not new or even unique.
Check-in Time is Not Your Friend Time is always working against you. It will seem that you have all the time in the world, especially when you’re young.
Check-in Going Through the Motions You may find yourself feeling like you’re just going through the motions in life. No striving, no improvement, just doing the minimum to get done.
Check-in Getting Up Matters Most What you do after falling is what will make or break who you are and who you become.
Check-in Expectation and Reality Everyone sets expectations whenever they begin to do something. Sometimes those expectations are low, but often they are set high.
Check-in Yep - It's Your Failure Short of a physical issue or god-like uncontrollable event, you are responsible for the failure or lack of success in your life.
Check-in Change Isn't Always Fun You have to remind yourself that the process of change will not always be fun, easy or desirable.
Check-in Average Like Everyone Everyone believes they are important. That the world is lucky to have the specialness of their existence. Unfortunately, reality has other ideas.
Check-in Make it Automatic Routine is the key to succeeding at anything. It matters even if you're just trying to get by.
Check-in Sometimes You Just Need to Do Something Usually if we are heading forward it is better to keep going than to just stop.
Check-in You Ready to Fail? If you’re wanting to improve and change in your life, then you need, no, must, be willing to stare your failure in the face.
Check-in Sometimes You Just Have To Sometimes, actually often, you will find yourself doing things just because you have to do them.
Check-in Don't Let Fear Limit You When you see that your fear has been limiting your growth, you can easily move past it.
Check-in Review, Assess and Modify for Success By taking the time to review progress and see how things are going you will be able to better achieve what you want to do.
Check-in Go Slow with a New Goal By making it possible to succeed a little at a time you will find your stamina and ability improving.
Check-in Look Ahead to Start Right Before you can start you need a clear idea of what it is you want or want to do. Not knowing what you want will end up wasting your time and energy.
Check-in Don't Start Over - Start Back Up Get going again whenever you stop, because you will stop. It won’t matter how long or devoted to something you are, you will stop at some point.
Check-in Motivation Will Come and Go It’s better to show up and do something half-assed, then to just blow the work off as unimportant.
Check-in Change Doesn't Happen Without a Destination Unfocused change doesn't work. You must have a clear place identified that you want to head towards in order to make change work.
Check-in You fell? Get the F*** Up! When you fall down, you have to get back up. There is nothing grand or shocking in this, but it's an action that gets forgotten.
Check-in Don't Chase Being Happy Happiness is not something you should be chasing or expecting in your life.
